For clients looking to improve their sports performance
1 hr1 hour
Location 1
Service Description
Our 60-minute strength & conditioning sessions aim to improve the following:
- Strength
- Power
- Speed
- Athletic skills
- Conditioning
- Game performance
This service is for clients that are looking to improve their sports performance - if you have any existing injuries that are causing you pain or affecting your performance, do get in touch with us to determine if you require a physiotherapy consultation prior to starting on our strength & conditioning programme.